It can be a challenge to find psychologists in the Greater Toronto Area or York Region with psychotherapy options that fit your specific needs. That’s why Dr. Hart provides cognitive-behavioural therapy for a variety of emotional problems and life concerns.

Cognitive-behavioural therapy, also sometimes called cognitive therapy, cognitive-behaviour therapy, cognitive behavioural therapy, or CBT, is a type of psychotherapy that is collaborative, goal-oriented, relatively short-term and well-supported by scientific evidence.

Some of the problems for which he provides psychotherapy and counselling include anxiety, worry, depression, stress management, sexual functioning problems, making life decisions, and adjustment problems.

Dr. Hart also provides psychotherapy and counselling to help people coping with chronic diseases and illnesses such as HIV, cardiovascular disease, cancer, chronic pain, multiple sclerosis, and diabetes.

Dr. Hart provides psychotherapy and counselling for adolescents and adults.

Dr. Hart’s office location allows easy access to the clinic for most people in the Greater Toronto Area. For Dr. Hart’s offices in Vaughan/Thornhill, click here.

Dr. Hart also offers telephone and internet-based psychotherapy, including internet-based cognitive behavioural therapy (sometimes called i-CBT).